Think through your day. When are you your happiest? It doesnt have to be a big moment but can be something simple and small. The goal is to be aware of these moments and create more of them.
Here...I'll share a few of mine with you.
Music
Brunch with Friends
Candles
Flowers and Plants
Animals (including my fish, Victoria and my cats in Seattle, Hailey and Ellie)
Girls TV show
Beautiful photography (this one is from Rodney Smith)
Antique Jewelry
Paris
What things make you happy? I had a lot of fun pulling together this mood board. You should put one together too!
1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10 / 11 / 12 / 13 / 14 / 15 / 16

There's a wonderful new app available for iPhone in the App Store that is perfect for collecting happy moments you find in each day. I encourage you to check it out! www.happier.com
ReplyDelete